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Stretch To Bend So You Don’t Break ✨ #assistedstretching #stretchtherapist #flexibiltycoach #HTX #Louisiana #mobilecoach #healthandwellness #LaTuraTheStretchGoddess

Hi everyone & welcome! My name is La’Tura, better known as the Stretch Goddess. I am a NASM certified Stretch & Flexibility Coach pursuing to better individuals’ health & wellness with one stretch at a time. Follow for tutorials, tips, & more! ✨

Karate teaches us to be present in each moment, to focus and give our all 💪 As a result, it connects us with our inner selves… helping us find peace in a chaotic world 🙏

"It's not what you do for your children , but what you teach them to do for themselves that will make them successful human beings"👊🥋

Karate provides a positive atmosphere that is essential to a child's ability to learn.

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